Get started with the powerlifting programs that have won FIVE powerlifting world championships
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Train Smarter, For Longer, Pain Free.
Proven Programs. Personalized Coaching.
Take the guesswork out of the gym experience with the programs that have taken clients from novices to National and World platforms
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Michelle Green
2x IPL Worlds Competitor
264lb squat, 154lb bench, 341lb deadlift @ 123lbs
"He took me under his wing and taught me everything I needed to know. We’ve been working together for the past 5 years and he’s been the best mentor, coach, and friend I could have ever asked for. He now coaches me online and it’s been working out wonderfully! I will say this, his workouts will leave you feeling soreeee for days! But a good kind of sore 😝 The pain is worth the gains because I’ve become so much stronger in the past few years than I could ever possibly imagine!!"
Josh Earnest
USPA National Champion 2019
755lb squat, 501lb bench press, 716lb deadlift @ SHW (raw division)
"Within the first 6 months of working with Clay he was able to bring my total up 88lbs from 852.5kg to 892kg. Clay was always able to make the appropriate adjustments in order to get the most out of each lift and work around any soreness or injury. Working with Clay has always stood by his clients and gone above and beyond just the typical programming or coach."
Syon Shaddox
Powerlifting Coach
"I worked alongside Clay for several years at a gym he owned in Santa Cruz, California. Along with day to day operation of the business, Clay also ran a very busy personal training business, working with a wide array of clients from powerlifters to senior citizens and everyone in between. I’ve observed Clay to be very engaging and invested in his clients’ progress. It never seemed like just a job to him as he was meticulous and thorough in managing every aspect of their workouts and overall wellness. Because of his extensive experience and knowledge, I would not hesitate recommending Clay to train personal friends or family members."
I've been a trainer, gym owner, gym consultant, and competitive lifter for almost 20 years. I've competed in over 80 competitions in 6 countries.
My clients have competed in 6 IPL Powerlifting World Championships, 3 Amateur Strongman Nationals, 4 Powerlifting Nationals, 3 CrossFit Games, 2 Masters IWF Weightlifting Championships, and the Olympic Trials.
More importantly, I've amassed over 10,000 hours of one on one in person coaching experience with hundreds of clients just looking to get out of pain and get stronger.
Now, in my forties, that experience has turned into an obsession to learn how to get the most out of every body through responsible programming, a sharp eye for movement, and an approach to strength training focused on longevity in the gym.
I've already done all the work to separate the bullshit from the real shit in order to give you the most relevant, rewarding, and FUN gym experience possible.
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